Format and costs

Options: coaching can be face-to face, at a location to suit you, by telephone, or email.

Telephone: at a pre-arranged time you will telephone me and we will use a structured format to explore your situation and goals and agree a course of action to be completed by the next session.

Email: a sequence of email exchange allows for a longer time to reflect on issues, and the medium encourages creative thinking and expression. This more than makes up for the lack of immediacy, and is useful for those with very busy lives, or who travel for their work.

Commitment is required from you and from the coach. You must be honest about yourself, your feelings and your real desires. You must be willing to look deeply at the ways you stop yourself from achieving your destiny.

Costs

Initial consultation: free of charge. This is very important, since a client has to feel comfortable with the coach and be sure that they will be able to work together easily.

Telephone: Eight week plan: one one-hour or two half-hour sessions per week, by telephone, in the evenings and weekends. Email support offered in between. The final session of the eight-week period will be a whole hour, for review of the work we have done. £300 per month, payable in advance.

Email coaching can also be undertaken, with up to three emails a week over an eight week period. £200 per month, payable in advance.

Payment: Paypal, bank transfer, or cheque.